A Weight Loss Tip!

copyright Bettina Network, inc. 2012 Over the breakfast table we heard about cinnamon and weight loss.  We tried it and amazingly it works.  We tried the suggestion which said have a cup of warm milk (whole milk – preferably non-homogenized and non-pasteurized, but if you can’t get that the regular pasteurized milk is fine.  The…

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Washing Linens, Towels and everything else

copyright Bettina Network, inc. 2012 We have been trying for several years to come up with the best way to wash bed linens and bathroom towels – because that is important in bed & breakfast. We were especially concerned about having soft towels and the smell which we sometimes could not get out of the…

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Finally! No Anti-Perspirants Needed!!!!

copyright 2012 Bettina Network, inc. We have been working on this problem for a couple years.  How to live in polite society without using either deodorant or anti-perspirants.  We are convinced that the way many anti-perspirants work, using aluminum to stop your pores to prevent you sweating and therefore to keep you smell- free is…

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A CALL TO ACTION

copyright 2011 Bettina Network, inc. There are larger and larger pockets of people, organizations, families who are interested in their health – outside the so-called healthcare industry – and who are very disenchanted with the way the health of the average world citizen is being negatively affected by the joining forces of  the technology industry,…

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Olive Oil and Windows

copyright 2011 Bettina Network, inc. Ed. Note:  We had three letters from people who use the Bettina Network about the Olive Oil blog.  I have tried to combine them into one blog taking the different points made by each one so all the information from all three letters is contained herein.  Hopefully, I have been…

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High Blood Pressure!

copyright Bettina Network, inc. 2011 “Hi everybody! I am a new host family in the Bettina Network and this is my first blog.  I didn’t think anything would happen to make me want to write a blog.  I am a quiet, unassuming person and generally go about the business serving rather than joining in the…

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A Healthy Very Quick Breakfast

copyright Bettina Network, inc. 2011 I want to share with you something we have started doing in the morning for breakfast when we have a guest who doesn’t have time for a sit-down meal, wants something healthy to keep him/her going during the day and is concerned about keeping healthy and ‘regular’ during their time…

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Anti-Perspirant Follower

A blog from a guest at a Bettina home I have been reading your blogs on giving up deodorant and anti-perspirants.  That is quite brave of you because we all know people in our society now judge you as immoral if you have any odor at all.  In fact, we are beginning to judge people…

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Estate Sales and the Environment!

Copyright 2011 The Bettina Network, inc. It is no secret that the Bettina Network is expanding into estate sales/auctions/etc.  It is one of the things that just about every Bettina Host Family enjoys and uses to maximize the profit from their bed & breakfast, to help the environment and to enjoy a day out going…

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Is Deodorant/Anti-Perspirant Necessary?

copyright Bettina Network, inc. 2011 We have had quite a time of it with this topic.  It all started when we received a request from a guest to please follow up on how to live an organic life without smelling when you give up, especially anti-perspirants. Several of us took up the challenge.  We will…

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