Health
Holiday Tradition and Health?
copyright 2010 the Bettina Network, inc. Isn’t it amazing how our holiday traditions, which go back the furthest, have some connection to health? We have recommended the web site www.mercola.com in the past as a great newsletter. We hope you have subscribed to this newsletter, which is loaded with research and good information about health,…
Read MoreWhole Foods Out of the Box
copyright Bettina Network, inc. 2010 October is Non-GMO month and we are acutely aware of those who are working to eliminate food grown with GENETICALLY MODIFIED SEED and those who are the great transgressors. Whole Foods has become a leader in the Non-GMO movement and we commend them on that effort and praise them for…
Read MoreEggs for Breakfast?
copyright The Bettina Network, inc. 2010 Needless to say, there has been much talk around Bettina breakfast tables about eggs – given all the media coverage which concentrated on one large farms’ transgression and didn’t give any coverage to the alternatives we have to keep away from eggs with salmonella and other bad things. This…
Read MoreHow to Settle an Upset Stomach
A common problem among those who travel is an upset stomach. A traditional remedy is a cup of peppermint tea. From breakfast conversations and from our work with the Philippa Schuyler Committee we discovered charcoal tablets. Those were recommended by Dick Gregory and Josephine Cogsdell Schuyler for her daughter Philippa who travelled extensively giving piano…
Read MoreWhat Causes Obesity in Children?
What follows is a synopsis of a breakfast discussion and a copy of what I put on Linkedin because the breakfast discussion and the question under the “White House Linkedin Group” were the same. The Linkedin question was “What causes obesity in children?” The Bettina breakfast discussion was – why is it so hard to…
Read MoreSearching for Goats MILK!
We are searching for Organic Whole Raw Goats Milk Kefir! If we can’t find the Organic Whole Raw Goats Milk Kefir – if you know of a source for Organic Whole Raw Goats Milk let us know that to – we will make our own Kefir. We have received lots of mail about one of…
Read MoreSoap for Leg Cramps
copyright 2010 The Bettina Network, inc. by Marceline Donaldson We have had interesting guests who have given us much over breakfast. Our knowledge and wisdom has increased exponentially. I don’t know of any school, degree, or learning center of any kind which is better. This mornings breakfast, however, left us amazed – and don’t you…
Read MoreMosquitos and Vitamin B1
copyright 2010 The Bettina Network, inc. We talked about many remedies for mosquitoes at breakfast this morning. The one we all decided to try is Vitamin B1. This conversation took over breakfast because my beautiful garden can’t be enjoyed without enduring mosquito bites and everyone was scratching from spending time outside. One of our bed…
Read MoreA Great and Healthy Cookie
copyright Marceline Donaldson 2010 I have been experimenting with cookies and wanted to share the recipe and the process that came out of those experiments. The cookie is fantastic. If you have just a little will power you can eat and enjoy only one. If you have no will power, the cookies are gone before…
Read MoreOlive Oil for Cleaning – a Hot Topic
From a bed & breakfast guest: Your posts on using olive oil have opened the doors and windows for me. I’ve had a grand time with it and you have answered many quesstions I’ve had for years. When I read your post about cleaning furniture with lemon juice and olive oil, I pulled out my…
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