Health
Conversations about “The Flu”
copyright Bettina Network, inc. 2013 It is amazing how we could be taken over by serious and urgent conversation about something that used to be so common and harmless. A little worse than a cold, but tolerable and aren’t you glad its over. A couple days off from work; lying in bed – reading, eating,…
Read MoreUltra-Pasteurized = Ultra-Junk-Milk
copyright Bettina Network 2012 Today is very discouraging. I spent yesterday looking for organic milk and am discovering the good milk is being replaced all over the city by the ‘ultra-pasteurized’. It is as though stores are saying ‘we will carry organic milk, but we don’t think it will sell so we will stock the…
Read MoreCleaning Wood Furniture
copyright Bettina Network, inc. 2012 I read and followed your blog on Cleaning Wood furniture from February, 2010. If you want to refresh your memory the address is https://www.bettina-network.com/blog/?m=201002 or check on the left side of this page and click on February 2010. I would like to make a suggestion for change. We started using…
Read MoreThe “Perfect” Storm
copyright Bettina Network, inc. 2012 How does a Bettina home survive a storm which threatens to down power lines, flood areas and generally disrupt life as we are accustomed to living it with all that we take for granted? To give you an idea of how we do it, what follows are a few tips…
Read MoreA Fantastic Diet for Good Health!
copyright Bettina Network, inc. 2012 We have discovered, through many conversations with guests, an incredible diet to end all diets. We have put this together as we gleaned information a little at a time and experimented to make sure this is workable. It does work for a couple of us, but we aren’t guaranteeing, advising,…
Read More“I Tried The Food in Your Blog Post”
copyright Bettina Network, inc. 2012 “I tried some of the suggestions in your blog posts and have had great results in the health department. I was worried about my high blood pressure – I clocked in at 159 and in spite of exercise and eating less, my blood pressure didn’t move down. So I figured,…
Read MoreAloe Vera and Coconut Oil
copyright Bettina Network, inc. 2012 “Thanks for your blog. I ‘ve found this great combination and want to share it with your readers! I’ve been using Coconut Oil as a massage oil for quite some time. I started when the research started to come out that Coconut Oil had been given a bad rap. It…
Read MoreMore on Apple Cider Vinegar
copyright Bettina Network, inc. 2012 “Thanks for your information on Apple Cider Vinegar. I remember it being around a lot when I was growing up and then it disappeared. In fact, white vinegar, which I believe is a petroleum derivative, has replaced a few of the uses for vinegar which are still around – mainly…
Read MoreApple Cider Vinegar Uses
copyright Bettina Network, inc. 2012 In response to a guest request for uses for Apple Cider Vinegar: There are thousands of ways to use Apple Cider Vinegar – both for health and cleaning purposes. We have zeroed in on only a few because we need to test everything before we put it out on the…
Read MoreStay Cool on a Hot Day!
copyright Bettina Network, inc. 2012 Summer is coming and so are the hot days of Summer. I have found a way to stay cool most of the day and add to my general health and beauty at the same time. I take a shower and follow it with a massage of organic Aloe Vera Gel.…
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