Cleaning Wood Furniture

copyright Bettina Network, inc. 2012 I read and followed your blog on Cleaning Wood furniture from February, 2010.  If you want to refresh your memory the address is https://www.bettina-network.com/blog/?m=201002 or check on the left side of this page and click on February 2010.  I would like to make a suggestion for change.  We started using…

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A Fantastic Diet for Good Health!

copyright Bettina Network, inc. 2012 We have discovered, through many conversations with guests, an incredible diet to end all diets.  We have put this together as we gleaned information a little at a time and experimented to make sure this is workable. It does work for a couple of us, but we aren’t guaranteeing, advising,…

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“I Tried The Food in Your Blog Post”

copyright Bettina Network, inc. 2012 “I tried some of the suggestions in your blog posts and have had great results in the health department. I was worried about my high blood pressure – I clocked in at 159 and in spite of exercise and eating less, my blood pressure didn’t move down.  So I figured,…

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Aloe Vera and Coconut Oil

copyright Bettina Network, inc. 2012 “Thanks for your blog.  I ‘ve found this great combination and want to share it with your readers! I’ve been using Coconut Oil as a massage oil for quite some time.  I started when the research started to come out that Coconut Oil had been given a bad rap.  It…

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Apple Cider Vinegar Uses

copyright Bettina Network, inc. 2012 In response to a guest request for uses for Apple Cider Vinegar: There are thousands of ways to use Apple Cider Vinegar – both for health and cleaning purposes.  We have zeroed in on only a few because we need to test everything before we put it out on the…

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Stay Cool on a Hot Day!

copyright Bettina Network, inc. 2012 Summer is coming and so are the hot days of Summer. I have found a way to stay cool most of the day and add to my general health and beauty at the same time. I take a shower and follow it with a massage of organic Aloe Vera Gel.…

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Washing Linens, Towels and everything else

copyright Bettina Network, inc. 2012 We have been trying for several years to come up with the best way to wash bed linens and bathroom towels – because that is important in bed & breakfast. We were especially concerned about having soft towels and the smell which we sometimes could not get out of the…

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