Loved the Weight Blog!

It is past time for us to get real about our health, beauty and especially to stop the game playing with our weight.

I follow all of your recommendations and add one more.  No soap on your body ever of any kind.

I know that is sacrilege to most, but I have not used soap to shower, shave, or anything else.  If I am especially dirty in any one spot I use organic apple cider vinegar to clean up.

The most aging thing I have found – next to alcohol and drugs – is soap.

Usually one hears – no alcohol – in a religious context.  In reality it is more appropriate and real in a health and beauty context.  I gave up even a glass of wine a day in the evenings after looking at my neighbor who does not smoke – nor drink alcohol – nor takes drugs, not even aspirin.  I can’t believe how young she looks and we are the same age.  She also has no problems getting around and sometimes I have to drag my body because it is stiff and not ready to activate.

keep up this conversation, it is one we all need.

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