Cayenne Pepper Stories

Stories about Cayenne Pepper and what it does for you have been floating around the breakfast table at a couple Bettina homes for several years.

The first time we heard about cayenne pepper – other than as a spice in your food – was from a Canadian Guest, in town to run a 26 mile Marathon. He was a serious runner who trained extensively. Before leaving for that particular Marathon, he asked his host family for cayenne pepper. They obliged and guests watched as he put liberal amounts of cayenne pepper in the inside of his running shoes. Of course, that generated much conversation. Before leaving to run the Marathon he had to answer many questions – how long had he done this; what affect did it have; how did he find out about cayenne pepper, etc.

At the end of the day, the only person who came back still walking and in pretty good shape was the Marathon runner who, that morning, liberally sprinkled cayenne pepper in his shoes.

We tried it for a couple months and it works. We don’t run or train for the Marathon, but we do shop and shop and shop. Before leaving home we always sprinkle cayenne pepper in our shoes and it works amazingly well. What was once a tiring time has become a time which puts a spring in our step. We don’t know what happens or why, but we do know sprinkling cayenne pepper in the bottom of our shoes seems to drop years and gives us much more energy to do our chores.

But for bed & breakfast, we would still be walking on tired legs and feet.

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