Weight Control and Good Health for a Lifetime!

Look around – take a walk – go shopping – to the theatre – symphony – sports event and you will see many, many overweight people. How on earth did this happen!  My mother’s generation didn’t share this overweightness.  Many in my generation have gaining weight and battling that weight gain as a constant.  In…

Read More

Loved the Weight Blog!

It is past time for us to get real about our health, beauty and especially to stop the game playing with our weight. I follow all of your recommendations and add one more.  No soap on your body ever of any kind. I know that is sacrilege to most, but I have not used soap…

Read More