Water – Water – Everywhere!

From a New Orleans group of folks comes the following advice: – (we haven’t tested it, only pass it along for your use and feedback.  As you can tell, folks added what they knew as this email on water went from person to person, hope you will do the same.  We could exhaust human knowledge…

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Your Bettina Kale Chips Recipe

Hi folks, I have been trying your recipe along with the recipe of others for Kale Chips. That is a hard thing to do – although it sounds as though it should be easy.  To get the seasoning right is the key. I suggest some changes to your original recipe which is in your Bettina…

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GRITS/RICE – A Great Addition

Thanks for your recipe for Creole Grits. I would like to make an addition, which we have used for quite a long time and feel it has added to our family’s health and good looks:) Once the water has started to boil, add a heaping tablespoon of Organic Turmeric, preferably the kind with active curcumin…

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Describe Sin!

copyright 2014 Bettina Network, inc. We had an interesting question over breakfast and an even more interesting answer. The question was – can you describe sin? The answer was – sin is the lack of empathy no matter how or where it surfaces.  The most common way it surfaces is in racism and sexism, but…

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Problem Feet

copyright Bettina Network, inc. 2014 I read your blog on ‘Old Feet’.  I thought it was great.  I would change your title from “Old Feet’ to “Problem Feet.”  Most women have a problem with their feet, usually caused by the fashion shoes we wear and as the years pass the stress on those feet from…

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Making Old Feet New Again!

copyright Bettina Network, inc. 2014 I love breakfast in a Bettina Home.  No matter how horrible I feel arriving, I leave refreshed. The last breakfast from my most recent stay was great!  The food is always good, but the conversation unbelievable.  I am going home to work on my feet so I can wear high…

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Food and Pharma Connected?

copyright 2014 Bettina Network, inc. We had another one of those breakfasts and we are all still reeling, having put different backgrounds, experience, education, parts of the world together we came up with a startling conclusion: The discussion centered around Bettina Network’s attempt to keep Bettina Homes as organic as possible – in cleaning, food,…

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Another Great Breakfast!

copyright Bettina Network, inc. 2014 It gets to be a challenge to come up with fantastic ideas for breakfast 365 days of the year. So far, sometimes, in the process of coming up with new, different and fantastic ways to start the day for our guests, we  manage to outdo ourselves and others.  This latest…

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Class in America

copyright 2014 Bettina Network, inc. We run into this ‘issue’ so often in a covert way we thought we would make it overt and write under the title of “Class” to try to help all of us distinguish between quirks, ways of being, personality…..and class.  This will be a serial because we think too much…

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Buying Breadcrumbs!

copyright 2014 Bettina Network, inc. You know our food supply is on the down slide when you hear on the food channels and find recipes which tell you to buy Panko Bread Crumbs because others -basically the kind you make from your stale bread – are not good and can’t measure up to the quality…

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