Health and Beauty
Aloe Vera and Coconut Oil
copyright Bettina Network, inc. 2012 “Thanks for your blog. I ‘ve found this great combination and want to share it with your readers! I’ve been using Coconut Oil as a massage oil for quite some time. I started when the research started to come out that Coconut Oil had been given a bad rap. It…
Read MoreMore on Apple Cider Vinegar
copyright Bettina Network, inc. 2012 “Thanks for your information on Apple Cider Vinegar. I remember it being around a lot when I was growing up and then it disappeared. In fact, white vinegar, which I believe is a petroleum derivative, has replaced a few of the uses for vinegar which are still around – mainly…
Read MoreApple Cider Vinegar Uses
copyright Bettina Network, inc. 2012 In response to a guest request for uses for Apple Cider Vinegar: There are thousands of ways to use Apple Cider Vinegar – both for health and cleaning purposes. We have zeroed in on only a few because we need to test everything before we put it out on the…
Read MoreStay Cool on a Hot Day!
copyright Bettina Network, inc. 2012 Summer is coming and so are the hot days of Summer. I have found a way to stay cool most of the day and add to my general health and beauty at the same time. I take a shower and follow it with a massage of organic Aloe Vera Gel.…
Read MoreNeed to know more about Apple Cider Vinegar?
copyright Bettina Network, inc. 2012 I read your blog on a regular basis and have tried many of the things you’ve talked about. I am today on a quest to know more about Apple Cider Vinegar. We stayed in one of your Bettina homes and they had a bottle of Organic Apple Cider Vinegar in…
Read MoreA Weight Loss Tip!
copyright Bettina Network, inc. 2012 Over the breakfast table we heard about cinnamon and weight loss. We tried it and amazingly it works. We tried the suggestion which said have a cup of warm milk (whole milk – preferably non-homogenized and non-pasteurized, but if you can’t get that the regular pasteurized milk is fine. The…
Read MoreWashing Linens, Towels and everything else
copyright Bettina Network, inc. 2012 We have been trying for several years to come up with the best way to wash bed linens and bathroom towels – because that is important in bed & breakfast. We were especially concerned about having soft towels and the smell which we sometimes could not get out of the…
Read MoreFinally! No Anti-Perspirants Needed!!!!
copyright 2012 Bettina Network, inc. We have been working on this problem for a couple years. How to live in polite society without using either deodorant or anti-perspirants. We are convinced that the way many anti-perspirants work, using aluminum to stop your pores to prevent you sweating and therefore to keep you smell- free is…
Read MoreHow is Your Muffin Top?
copyright Bettina Network, inc. 2011 “Muffin top” is a fairly new word in the lexicon of things wrong with a woman’s body and a fairly new concept in what needs to be worked on and “fixed”. A new word/phrase coined by those who are in the business of making money by increasing women’s consciousness of…
Read MoreMy Feet and Liquid Vitamin C
copyright Bettina Network, inc. 2011 Please copyright this under my name and the Bettina Network’s name. I don’t know why – it just strikes me as the thing to do for this blog. I discovered Liquid Vitamin C a couple years ago and was excited to read your blog on using Liquid Vitamin C as…
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