The Black Race*

WOW! Powerful! Thank you! I wanted to respond, but being white, I thought I should keep my mouth shut. Your blog has changed that. I am going to say what I think, wherever I am and let the chips fall where they may. I have been afraid of being called a racist most of my…

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GRITS/RICE – A Great Addition

Thanks for your recipe for Creole Grits. I would like to make an addition, which we have used for quite a long time and feel it has added to our family’s health and good looks:) Once the water has started to boil, add a heaping tablespoon of Organic Turmeric, preferably the kind with active curcumin…

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“Do Not Be Afraid”

What follows is a link to a sermon preached on October 5, 2014 in Harvard’s Memorial Chapel by Rev. Jonathan Walton.  It quotes a powerful poem written by Dr. Benjamin E. Mays, past president of Morehouse College.  We recommend a quiet space to listen to this very powerful sermon which addresses a lot of what ails…

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Problem Feet

copyright Bettina Network, inc. 2014 I read your blog on ‘Old Feet’.  I thought it was great.  I would change your title from “Old Feet’ to “Problem Feet.”  Most women have a problem with their feet, usually caused by the fashion shoes we wear and as the years pass the stress on those feet from…

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Making Old Feet New Again!

copyright Bettina Network, inc. 2014 I love breakfast in a Bettina Home.  No matter how horrible I feel arriving, I leave refreshed. The last breakfast from my most recent stay was great!  The food is always good, but the conversation unbelievable.  I am going home to work on my feet so I can wear high…

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French Pancakes Breakfast

I know which house served those ‘pancakes’.  They are really a different take on New Orleans’ favorite dish – bananas foster.  All you left out was bringing the crepe wrapped bananas to the table in a flaming dish.  Now that would be something to see.  The next time I show up at your house will…

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Weight Loss – Works for Me!

Hi folks, Someplace on your blog I found something which talked about weight loss and the power of lemons and water.  Don’t know where and I can’t find it, but I wanted to write to let you know this is working for me beautifully. I have been taking one lemon (organic, of course) in a…

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Bettina Network Estate Sales

I had to send in this blog and hope you will publish it.  I really had second thoughts about sending it because I don’t want too many people to know what I have discovered – don’t like the competition, but you have an openness that I have seldom found in this world so  I will…

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Food and Pharma Connected?

copyright 2014 Bettina Network, inc. We had another one of those breakfasts and we are all still reeling, having put different backgrounds, experience, education, parts of the world together we came up with a startling conclusion: The discussion centered around Bettina Network’s attempt to keep Bettina Homes as organic as possible – in cleaning, food,…

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An Intensely Religious Week

copyright Bettina Network, inc. 2014 Intensely Religious – how do we turn that into – gloriously  Spiritual!  I hope it is not the intensely religious who have brought about so much bigotry in the world and the gloriously Spiritual who have given us so much freedom!  Maybe my values are a bit screwed. It is…

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