Breakfast Table Talk
WHY VOTE FOR DONALD TRUMP!
What we all have been trying to understand is why so many people – good, kind, loving, caring people – are supporting and intend to vote for Donald Trump. They have seen – as we all have – Trump’s negatives. So why and where does this support come from? We are past the racism, and sexism which has…
Read MoreGhanaian and Columbian Skin Care
copyright Bettina Network, inc. 2016 We have not had enough time to test this out on several people over a long period of time, however, for a few days on about 3 people it has had stunning results. A previous blog was about Pineapple Skins for Skin care – an old Ghanaian treatment. In conversation…
Read MorePineapple Skins for Health and Beauty
A suggestion we picked up from a guest from Ghana on using the skins of a pineapple to help cure a fever. This is something Hillary Clinton could have used to deal with the fever which apparently caused her trouble at the 9/11 Memorial. A little steam infused with pineapple skins before going to the Memorial…
Read MoreHow To Make Groundnut (Peanut) Soup – Ghanaian Style
by: Abubakari A. Adams …
Read MoreMelania Trump’s Convention Speech
An amazing speech! It had nothing to do with anything except a hollywood script writer planning a movie of pure fiction. We watched her come on stage and the greeting by her husband was anything but warm. It looked like – don’t touch me, I am made up and dressed and don’t want you to…
Read MoreA Solution to Police Violence
“When you sow the wind, you reap the whirlwind.” That is truth and a quote from some fount of wisdom. Back in the 1970’s when I lived in Minneapolis I was on the board of the Minneapolis Urban Coalition. We worked hard to attempt to establish Civilian Review Boards which would work with the police…
Read MoreTO CELEBRATE JULY 4th AND TO REMEMBER
The Meaning of July Fourth for the Negro (Ed. Note: 25 to 35 Million Africans were robbed of their freedom; taken from their country and put into slavery for 400 plus years – first by the Arabs and then by Europeans and Americans – Southern Americans, but the people in America who most benefitted from…
Read MoreJuneteenth
We celebrated Juneteenth in several ways this weekend and wanted to share some of that with you. It was a fun time over breakfast and dinner. How could such a sharing be called “fun”? When you share something this serious with friends around a table with food you can talk about much that you might not…
Read MorePochahontas and Warren
What a morning! We must share with you a breakfast during which Elizabeth Warren was discussed – because it had to do with a sighting of Pochahontas. Pochahontas danced all around the breakfast room. She was so excited that we could see her. Most people can’t because she died ages ago. Her excitement was because…
Read MoreWomen, Get Back into those Constraints!!!
Women, girls, ladies, transgenders, your life is about to change. The fashionistas amongst you are going to really suffer for the next decade. For those of you old enough who were fashionable in the 1950’s and 1960’s this will be a historical return to a very unhappy and uncomfortable time. For those of you young…
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